Our Classes
Experience the precision and resistance of Reformer Pilates in a supportive small-group setting. Using the reformer, each class combines controlled movements, spring resistance, and intentional sequencing to strengthen the core, sculpt muscles, improve posture, and enhance flexibility. A balanced, full-body practice designed to build strength, stability, and control.
A traditional, low-impact Pilates experience rooted in the original principles of movement, breath, and precision. Using light weights and intentional sequencing, this full-body practice focuses on core strength, alignment, flexibility, and muscular control. Expect a mindful yet challenging class that builds a strong foundation from the inside out.
Non-heated
Our signature Hot Mat Pilates experience, designed to challenge your strength, endurance, and control. Flow through intentional, low-impact sequences in a heated studio, combining classical Pilates foundations with modern movement to strengthen the core, improve flexibility, and build full-body endurance.
Heated to 90–100°F.
Where strength meets sculpt. Define is a high-energy, beat-driven mat workout combining dynamic sequences, controlled movement, and weighted resistance to challenge the entire body. Using 5–10 lb hand weights, expect intentional repetitions, deep muscle engagement, and a full-body burn that builds strength, endurance, and definition.
Heated to 90–100°F.
Welcome to The Pilates Atelier — where movement is purposeful, strength is cultivated, and confidence is elevated.
Whether you’re beginning your Pilates journey or deepening an established practice, our studio offers a refined and welcoming space designed to support you at every stage.
Through thoughtfully curated class formats, mindful movement, and purposeful instruction, we invite you to strengthen your body, refine your practice, and feel your best from the inside out.
Explore our schedule, reserve your first class, and discover a movement experience designed to leave you feeling stronger, sculpted, and inspired.
We look forward to welcoming you to The Pilates Atelier.