CLASSES
Reformer Pilates
Experience the precision and resistance of Reformer Pilates in a supportive small-group class in our elevated studio setting. Using the reformer, each class combines controlled movements, resistance, and targeted exercises to strengthen the core, sculpt muscles, improve posture, and enhance flexibility.
Hot Sculpt
High energy meets intentional movement in this beat-driven, full-body sculpt. Using dynamic sequences and weighted resistance, you’ll build strength, challenge your endurance, and sculpt from head to toe—all while moving to the rhythm of the music.
Featuring 5–10 lb hand weights and heated to 90–100°F.
Hot Mat Pilates
A low-impact, full-body Pilates experience rooted in controlled movement, breath, and precision. Our Signature Hot Mat classes blend classical foundations with modern movement to build strength, improve flexibility and posture, and challenge your deepest core.
Heated to 90–100°F.
Both heated and non-heated class options are available, so you can choose the experience that best suits your practice.